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Image of salmon, eggs, and beans to represent  examples of Nutritious Foods

Nutrition

Healthy eating is associated with lower risk for:

  • Chronic diseases, such as Type 2 diabetes, hypertension, heart disease and certain cancers
  • Overweight and obesity
  • Micronutrient deficiencies

Fewer than 25% of Americans eat fruits and vegetables 5 or more times per day (CDC) External Web Site Icon.

Task Force Findings

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