Mental Health and Mental Illness: Interventions to Reduce Depression Among Older Adults Community-Based Exercise Interventions
Findings and Recommendations
The Community Preventive Services Task Force (CPSTF) finds insufficient evidence to determine the effectiveness of exercise interventions for reducing depression in older adults. Although the studies reviewed generally found that exercise interventions were associated with improved scores on depression symptom scales, none of the studies reviewed reported results for depressed subjects, so it is unclear whether clinically significant changes can be expected in these populations.
The CPSTF has related findings for the following interventions to reduce depression among older adults:
- Home-based depression care management (recommended)
- Clinic-based depression care management (recommended)
The full CPSTF Finding and Rationale Statement and supporting documents for Improving Mental Health and Addressing Mental Illness: Interventions to Reduce Depression among Older Adults, Community-Based Exercise Interventions are available in The Community Guide Collection on CDC Stacks.
Intervention
The community-based exercise interventions assessed in this review provide individual or group exercise classes for older adults. These classes may focus on:
- Strengthening
- Endurance
- Functional training
An older adult is defined as 60 years of age or older, and depression outcomes include changes in depression scale scores.
About The Systematic Review
The CPSTF finding is based on evidence from a systematic review of 9 studies (search period 1967 — October 2005).
Study Characteristics
Not available because the CPSTF finding is based on a previously published systematic review (Frederick et al., 2007). Please refer to the article for more information.
Summary of Results
Nine studies qualified for the review
- Four studies reviewed found that exercise interventions were associated with improved scores on depression symptom scales for intervention group participants compared to participants in control conditions.
- None of the studies reported results for depressed subjects, so the clinical significance of these improvements could not be determined.
Summary of Economic Evidence
An economic review of this intervention was not conducted because CPSTF did not have enough information to determine if the intervention works.
Applicability
Applicability of this intervention across different settings and populations was not assessed because CPSTF did not have enough information to determine if the intervention works.
Evidence Gaps
Not available because the CPSTF finding is based on a previously published systematic review (Frederick et al., 2007). Please refer to the article for more information.
Implementation Considerations and Resources
CPSTF did not have enough evidence to determine whether the intervention is or is not effective. This does not mean that the intervention does not work, but rather that additional research is needed to determine whether or not the intervention is effective.